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In case you find yourself in a bad mood this weekend when you’re stuck in holiday traffic, find yourself eating dry turkey, your family gets on your nerves, it’s too cold outside, you miss the black Friday deal you were holding out for, not all of the lights on your tree turn on, etc, etc, etc.

Remember: practicing gratitude leads to an improved mood, better physical health, lower stress, an increased level of hope, and assurance of personal well-being. So take a sec and think of something that you ARE grateful for.  Take a deep breath.  Smile.  Get back to it and be your best self!  Repeat as many times as necessary.

I am grateful for you.  Yesterday’s pie giveaway was one of the best; thank you to everyone who participated.  I wish you a wonderful Thanksgiving and a festive long weekend kicking off the Christmas season.